My Love Of Music

Sound, Resonance, and Healing: My Journey

Music has always been my definitive anchor. More than just an art form, it has served as a profound catalyst for personal healing and physical restoration since being a little girl.

My connection to sound began most probably before I was born, my mum and dad loved music.

I remember Hearing Joe Smooth’s "Promised Land" at around the age of 12 which  introduced me to house music.  The Brand New Heavies, Jamiroquai, Stevie Wonder, Womack and womack and many more.
I discovered that certain frequencies changed my mood, my energy.

In my early twenties, my relationship with music transitioned into intentional study, I learnt about producers, record labels and this was due to the people I was connected to.

I began exploring how sound functions, expanding my knowledge across genres to understand the mechanics behind the music. 

I felt an undeniable physical and emotional alignment with the frequencies I explored, learning firsthand how specific vibrations interact directly with the human nervous system and heart rate.

During periods of isolation or adversity, music became my most reliable source of connection. When external support was absent, sound acted as a literal healer, consistently altering my physiological energy and raising my personal vibration.

Experiencing this cellular, transformative response to music shapes the foundation of my work today, dedicating my practice to sharing the therapeutic power of resonant sound.